Sayhealthy.netChest pain during pregnancy can also be experienced by the pregnant mother. If you want to know the cause of maintaining health during pregnancy, consider the following.

Pregnant women have an increased risk of chest pain and feel like being stabbed in the chest. This can be due to various causes. Below is a list of reasons why women experience chest pain during pregnancy along with how to treat it.

Pregnancy brings a variety of physiological changes in women. Along with abdominal pain and muscle cramps, women often experience chest pain during pregnancy. While it’s normal, it was very unpleasant. This kind of pain is usually not dangerous and the symptoms will disappear in a few days. However, if symptoms persist for more than a week, then you should immediately consult a doctor.

The cause of chest pain during pregnancy

During pregnancy, the growing fetus puts pressure on the stomach. This causes problems such as indigestion, heartburn, constipation, and eventually led to his chest was burning.
Nasal congestion is another reason why a person may experience chest pain during pregnancy. Pregnant women produce estrogen and progesterone levels are high. This causes the nasal membranes to swell, causing a stuffy nose and make breathing difficult. Breathing becomes heavy and can cause chest pain when they are pregnant. This condition can be treated with a steam shower, drinking herbal tea, and put an extra pillow under the head while sleeping will be very helpful. However, if the symptoms last for more than a week, it is advisable to consult a doctor.

Chest Pain During Pregnancy

Because of the demand for iron and other vitamins during pregnancy, women often suffer from anemia. With anemic means, the supply of oxygen to the blood cells also lacking. This also makes the heart work extra, causing heart palpitations and chest pain arises. This condition can be diagnosed by examining the levels of hemoglobin, and visible signs such as nails and pale on the lower eyelid. The best way to handle it is with consuming some vegetables that are high in iron, and if necessary, take iron supplements as prescribed by the doctor to prevent anemia.

Pregnant women need at least 1,200 mg of calcium to meet the body’s needs. If these requirements are not met, then the body begins to eat away calcium from the bones to the development of the baby, so the bones weak and brittle. Calcium deficiency also causes muscle cramps in the pectoralis causes chest pain during pregnancy. Milk, cheese, yogurt, and green vegetables are good sources of calcium. It can also be obtained through sunlight. You can consult a doctor to check if you need additional supplements to meet the needs of calcium in the body.

Stress and anxiety are other causes of chest pain. When we experience stress, we will be short of breath. This condition causes difficulty in breathing and put pressure on the lungs, causing chest pain. If you are experiencing stress, spend your time in some activities such as listening to music, a leisurely stroll, and do breathing exercises.

Chest pain during pregnancy is normal. But if the chest pains during pregnancy become severe or persistent for a long time, it is very important to consult a doctor rather than self-diagnose.

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