sayhealthy.net – How do you treat gout – There are many symptoms caused by high uric acid levels, one of the most common is arthritis gout or arthritis known as gout.
Someone who has gout will experience excruciating pain in the joints, often accompanied by swelling, and joint turns into a reddish because the inflammatory process is going on.
On the condition of gout arthritis like that then not to do massage, then what is needed is the gout medication, and if you can choose a natural so side effects can be minimal.
Apart from avoiding the restrictions of gout, there are many options gout medication available on the market, either in the form of a tablet or in the form of powdered herbs, but not carelessly used the drug, for anyone even cause adverse health effects.
Therefore always consult your doctor for any medication that you would drink. As an alternative which is free and safe to treat gout is a traditional medicine gout which we will describe here.
Natural medicine Uric Acid (Traditional)
Apple Cider Vinegar
Besides being known can help overcome headaches and stomach acid, apple cider vinegar, can also be used to treat gout and rheumatism. Acidity in apple cider vinegar will help reduce the acute pain.
Honey can also be added to enhance the anti-inflammatory response due to inflammation. Mix one teaspoon of raw apple cider vinegar, without the filter in a glass of water. Drinking two to three times a day.
If the options are useful to treat gout that you experience, it can be increased doses of apple cider vinegar to two tablespoons.
lemon juice could be gout medicine by reducing pain because it is useful in neutralizing excess uric acid in the bloodstream.
To achieve this goal, it can be done simply fresh lemon juice plus baking soda.
In addition to lemon juice, you can also eat other fruits rich in vitamin C to strengthen the body’s tissues.
Mix the lemon juice with the one-half teaspoon of baking soda. Let it sit for a few seconds until the foam disappears, and then mix it in a glass of water. Immediately in drinking
Did you know that ginger has anti-inflammatory properties, so many are using ginger as the medicine especially those of uric acid in the joint inflammation of gout? The trick is as follows:
Cut the ginger into small pieces and boil with enough water to boiling, once in a sense already warm or cold drink at least twice a day. You can add the ginger in a recipe, or a small meal, a piece of raw ginger every day. You can also add one-half teaspoon of ginger to one cup of boiling water and stir well.
Drink this solution at least once a day. Another option is to make a paste of ginger with a little water, then the pasta is affixed on the sore area. Let stand for about half an hour. Do this once a day.
Cherries, whether sweet or sour, can also be very helpful in treating gout because of its antioxidant properties.
Cherries also contain anthocyanins, which can reduce inflammation and minimize the recurrence of gout. How to make are as follows:
For patients with uric acid, are encouraged to eat 15 to 20 cherries a day. Another option is to drink a glass of black cherry juice every day. You can also add some chopped garlic cloves in it.
Bananas it can be used as a gout medicine because it contains potassium (potassium) is high so that it can alter the uric acid crystals in the joints settles into a liquid and excreted by the body through urine.
Besides, bananas are also rich in vitamin C which also plays a role in inflammation and reduce pain. Eat 1 to 2 bananas every day, then watch what happens.
Renowned as a healthy fruit, healthy habit it is to eat at least one apple a day, especially when you have gout. Experts suggest eating an apple after a meal.
The presence of malic acid in apples may help neutralize uric acid in the body and thereby reduce gout pain and inflammation. If you do not like to eat an apple, you can try apple juice.
Activated Carbon Activated Carbon (Charcoal Off)
Can absorb uric acid; therefore, can be safely used for the treatment of gout.
Mix half a cup of charcoal powder with water to form a paste.
Put the pasta in the tub and add more water.
Soak the affected body part uric acid for at least half an hour. This natural gout medicine is a good solution for gout in the joints of the ankle or leg area.
Cold Water Cold water (ice)
Can reduce pain and swelling, for example, can only be used to deal with swelling caused by trauma. It turns out this is also beneficial in reducing the swelling and pain in gout.
Soak swollen joints in cold water for 10 to 15 minutes. Repeat the process several times a day. You can use ice for about 15 minutes, but wrap it in a towel before placing it on the affected area. Do this twice a day.
Avoid excessive use because it can cause crystallization of uric acid.
In conclusion, for those who suffer from arthritis uric acid (gout), choose natural gout medicine to help reduce pain and inflammation.
Remember, there is no drug that instant. Determination and patience are needed to treat gout